05 julho 2026

ARE YOU OK?

A) You are going to watch o video excerpt without the sound. As you watch it, try to guess what is happening and take notes.

 LINK TO THE VIDEO

B) Watch the video with the sound on and find out if you were right.

 

C) Answer.

- What kind of person is Tracy?

- Is she worried? Why do you think so?

- Do you have a friend or a relative like Trocy? 

 

D) Whar had we better do to have a healthier life? Number the alternatives from 1to 10 in order of importonce.

(x) Eot fruit ond vegetables every doy.

(x) Avoid eating red meat and eat more fish and chicken.

(x) Drink 10 glasses of water a day.

(x) Stop smoking (if you smoke.)

(x) Work out three times a week or walk for half an hour every day.

(x) Sleep well.

(x) Have some time for yourself.

(x) Spend time with friends and family.

(x) Enioy your job / school.

(x) Have a good laugh every day.

 

E) How heolthy is your life?

First, read the olternatives above again ond check the ones that apply to you. Then, compare how healthy you ore. After that, decide what you can really do to have a healthier life.

 

F) Read these messages from a teen online forum. What advice would you give to these people?



ARE YOU OK?

A) You are going to watch o video excerpt without the sound. As you watch it, try to guess what is happening and take notes.   LINK TO THE...